A year ago, I posted about beginning training for a marathon. But it wasn’t really about training for the challenge of marathon, it was more. It was a declaration that this sedentary, unfit, and obese Web developer was going to change his life. And change my life, I have!
In May, I ran the St. John the Apostle Stingray 5K for the second time, finishing it 11 minutes faster than when I ran it in 2009. In June, I ran the CHKD Run/Walk for Kids 8K, and in September, I ran a half-marathon distance in an unofficial time of 3:07:35. Two weeks ago, I ran the Warrior Dash, a wonderful, fun obstacle course complete with scrambling over trailers, wading through a pond, crawling under barbed wire, and jumping over burning barricades.
And after about 24 years of struggling with my weight, and about 12 years in the obesity zone, I’m coming back. I’ve lost 47 lbs. so far, and while I’ve got a good amount more to lose (I’m still overweight), losing a fifth of my shell has been fantastic.
I’ve mentioned previously the book which has been helping me take it off, but here it is again for those who are interested: The Alternate-Day Diet (my review on Amazon). I credit it completely with my weight loss since the periods in which I didn’t follow it I gained weight, no matter how much I ran. If you need a program to kick-start your weight loss, I highly recommend it.
One of the most significant things about this year of physical activity and conditioning, is that I’ve actually stuck with it–never before have I been able to keep with a fitness plan for an entire year. (My previous flirtations with fitness fell apart during frigid Ohio winters!)
Now, a year later, I’ve discovered the joy of trailrunning, and my only regret is that I didn’t discover it sooner.
So, is this one of the Wild Things of God? Well, it is in my book. Like so many people, I’ve had a bit of a mental dichotomy between the “spiritual” and the “physical.” (And I could even write about how such a dichotomy is false while remaining blind to how it still affected me.)
But now, practical spirituality is the only kind that interests me. Meister Eckhart’s famous prayer, “God, rid me of ‘God’,” rings true. Yes, I’ve had a bit of insight into the world being a holodeck, and myself as a part of the interplay of light and shadow, but the point of having a holodeck in the first place is to participate fully in the marvelous presentations.
And tomorrow morning, I’m going to immerse myself in the phenomenon of trailrunning.
La vie, c’est bon! That’s Jedi life in the real world.