We know what we want for ourselves . . .

I received this email from someone called “The Writer.” (I guess he or she meant to leave a comment but emailed me by mistake.) Anyway, The Writer had a brilliant insight, that basic spiritual truths are self-evident on the personal level, but not on the social level. No wonder Christ said to love our neighbor as ourselves!

It’s amazing how basic spiritual truths take many thousands of years to be learnt via hard experience by humanity. That the ends do not justify the means, and that peace is better than war and life better than death, and freedom better than imprisonment, are on the personal level self-evident. But on the larger social level things do not seem quite so clear, for some reason. . . . the writer.

Underneath the painting—the First Noble Truth

Last night, I had a deep realization of the First Noble Truth. Now, to anyone who’s not immediately put off by the negativity of the statement that “life is dukkha (loosely translated as ‘suckiness’),” the fact probably seems self-evident. There’s death, sickness, poverty, hatred, fear, all the stuff. You know it, I know it. Big deal. What came to me last night, (and it came to me like a sledge hammer on my head—it was a shock, I’m telling you, it was not pleasant!) was that life is anxiety. Or that anxiety is the canvas our lives are painted on.

It’s one thing to accept the suckiness of life intellectually, or even to see its effects in the world in general, but what happened last night was I saw it in everything. Most people have very few moments in waking life that don’t have a tinge of anxiety, although it might be so subtle it’s like the hum of a refrigerator in the kitchen, when you’re upstairs listening to the stereo. But it’s still there! We’ve really trained ourselves not to see it. (Even though it seems a third of their articles are about it, you could read Tricycle for years and not get it!)

Our anxiety comes from many sources—psychologists concentrate on our parents and authority figures, and yes, there’s anxiety there. All of our lives we’ve been given rules and consequences for not following them. And so, we become conditioned. Am I doing what’s right? Did I do something wrong? But this root anxiety is a lot more basic than that. Will I get what I want? Will I get what I don’t want?

On an even more primal, unconscious level—Will I get something to eat? Will something eat me? How do I stay alive?

And even more fundamental, and more subconscious—Do I really exist? Who/what am I?

So we cover up our anxiety with everything—possessions, positions, activities, interests, thoughts, beliefs, etc. ad nauseum. None of which are wrong in themselves,but the anxiety that makes us cling to them is usually unaddressed. “Now that I have x, feel x, think x, know x, do x . . . I’m OK, right?” It doesn’t matter what color the paint we throw on the canvas, the canvas is still there. Even the belligerent thug who slugs whoever disses him is just throwing another layer on the underlying dukkha, the canvas of anxiety.

Just being—I mean simply be-ing, as opposed to doing, and having—is something that causes tremendous anxiety to most people. Try to even talk to some people about sitting meditation, and even the thought—not the action, mind you, but the mere thought—of sitting and doing nothing horrifies them. Now I can see that’s at least part of what makes it the laboratory, where all the paint is stripped off the canvas of insecurity.

What happens when we go farther and strip off the canvas? What’s left? That must be what awakening is.

The system works. (Don’t look behind the curtain.)

A week ago a friend of mine was thrown into jail, charged with trespassing. He was innocent, but because his accuser complained loudly enough, he was tossed into jail, without an opportunity to meet with, let alone to be represented by counsel. Furthermore, he wasn’t scheduled for a bond hearing (his first opportunity to have legal representation) for nearly three weeks. Fortunately, his family was able to have his hearing moved up, and at his bond hearing six days after his incarceration began, he was released as there was not a shred of evidence against him.

In school, I was taught that part of what made America “the greatest country in the world” is that you’re always “presumed innocent until proven guilty.” At least in Virginia Beach, there’s a very good chance you’ll be judged guilty until proven innocent. My friend was actually rather lucky. Last night, I learned from a local community leader of the case of a teen-age boy who was incarcarated for six months before having a hearing.

The enormity of this problem goes unnoticed because this problem is invisible to most of us. But the fact is that 1 out of 50 American adults is in jail or prison as you read this. Not does America have the world’s largest prison population, but even our per capita rate of incarceration is the highest in the world?. Thats’ right. Not Saddam Hussein’s Iraq. Not the Islamic Republic of Iran. Not the People’s Republic of China. But the Land of the Free.

So what do you do when your friend is in jail, a victim of false arrest? You try to visit him, and give him a book to cheer him and help pass the time. But if your friend is in the Virginia Beach Correctional Facility, it doesn’t work like that. This isn’t the friendly cell of Mayberry RFD. An inmate is only allowed vistors for a half-hour, once a week, through the glass. Books can not be delivered to prisoners by visitors. Books can not be shipped to prisoners from local bookstores. An inmate may only receive a book if it arrives directly from a publisher! (Too bad if it’s our of print, as many spiritual classics are.) But of course, since the jail is taking on the role of an unofficial prison, there must be a library, right? Wrong. Daily exercise, like in a state penitentiary? It’s weekly in Virginia Beach. Adequate facilities? Inmates sleep on the floor, 30 men to a 20 X 50-foot room.

Incarceration rates are soaring for minor offenses, when both violent crimes and property crimes are at their lowest rates ever recorded. That’s right. So why do you feel so afraid when the fact is you’ve never been safer from crime, at least not in the last thirty years? Start recognizing cultural lies and marketed fear around you. Open your eyes.

Children have no choice but to accept the stories they are told about the world. But part of adulthood means seeking the truth. Spiritual awakening is not really about seeking bliss. It’s about ending the deception which the mechanisms of our fears, desires, and conditioning feed us in the Matrix. Here are some of them:

The system works.
It’s not perfect, but it’s the best we can do.
If you didn’t deserve it, you wouldn’t be there.
We spend too much trying to rehabilitate people.
Sure we bombed them, but it was for their own good.
If we kill all the bad guys, all the bad guys will be gone.

It’s time to determine to discard lies and seek the truth. That’s Jedi life in the Real World.

It’s dry here

Almost everyone I know has periods of spiritual dryness. I certainly am not past that; I’m in such a period right now. There’s a lot of doubt underneath the surface—”Is any of this helping? Am I stupid for seeking enlightenment? Isn’t meditation just a waste?”

I know these voices—and I think every mystic is familiar with them. Sometimes they seem more convincing than others. I think it’s strange we don’t talk more about our doubts and fears in the spiritual life. Instead, it’s much easier to keep up the mask of certainty. Almost all of our spiritual leaders do; uncertainty cannot be countenanced. “The Bible says . . .” “You must believe . . . ” I distrust such degrees of certainty now—too often a past certainty can lead to a present spiritual blindness. “God is on our side, we must destroy the evildoers, etc.”

And I’m not really distressed by the blankness of my spirit, or God’s silence right now. I’m trying to make it a part of my practice, to listen to the doubts, and fears “little Jon” has, and smile at them and let them pass. It isn’t always easy. In December last year, for a few weeks, it became a pretty rough time, with some feelings of despair. Many mystics, such as St. John of the Cross and Eckhart Tolle, have described “the dark night of the soul,” a period (often long) of despair and depression before God breaks through upon their consciousness and instills a never-ending awareness of infinite grace.

Fortunately (I think it’s fortunate), I’ve never had to deal with that, although a close friend of mine has. But last December for me was more like a shadowed nap-time of the soul. And this is nothing compared to that. Everything is practice, every emotion, even the fears and doubts.

I’m not Johnny Contemplative…

Last weekend, I got an email from a good friend about starting contemplative practice. (If you’re not familiar with the word contemplative, it’s the word that Christian friars, abbots, monks, nuns, and hermits have used throughout the centuries for meditation as communion with God.) He expressed the universal fears that almost everyone has about beginning serious inner spiritual work. (Am I ready? Nah, probably not. Right?)

My response was a slightly more tactful wording of "stop kidding yourself and just do it." After I sent it, I realized: there I go again, sounding like the "holy spiritual adventurer" when I’m just an ordinary person, with all the same weaknesses as everyone else. Actually, I’ve done very little practice in the last several weeks myself, and I know full well, first hand, how desperately the ego wants to avoid the concentrated ray of meditation. (The flip side is that I also know how incredibly refreshing my spirit finds it.) I’ve done just enough spiritual work to recognize the ego—whether it’s crying out in a friend’s email or if it’s in my response to a friend.

A blog like this is simply dangerous, and I’m probably an idiot for starting it. I’m not awakened. This blog is not about being awake, but awakening, with all its messiness.

There’s a risk that when I share my spiritual experiences and insights, it will sound like: "Wow! the Frimster’s such a holy guy!" Everything else will sound like I’m a typical single gay American nerd, which is exactly right. That’s Jedi life in the real world.

Spring, Summer, Fall, Winter…

monastery on the lake Spring, Summer, Fall, Winter …and Spring is the title of an enthralling movie I saw last night at the Naro. It’s a beautiful Korean movie about an old monk and a young monk in a small Buddhist monastery, and it’s almost as stunning as that other Korean movie about an old monk and a young monk in a small Buddhist monastery, 1989’s gorgeous Why has Bodhi-dharma Left for the East? The setting is magnificent and even surreal?the entire film is shot on a floating monastery in the middle of a lake and the surrounding hills. It’s a poetic exploration of the cycles of life and seasons, following one person’s life from boyhood to maturity. In Spring, he’s a child monk being raised by an old monk in the monastery, learning valuable lessons in compassion. In Summer, he’s a youth who ultimately leaves the monastery when he discovers the pleasures of love and sex, and in Fall, he returns to the monastery briefly as a young adult under surprising circumstances. In Winter, he returns to the monastery to stay, and in Spring, begins to raise a child at the monastery himself.

Spring has a much more substantial story than Bodhi-dharma. But it is not a Western story, and there are a few scenes which are baffling and even disturbing. Its vision of life is not at all sugar-coated…there is life and death, happiness and tragedy; but it is hauntingly beautiful and profoundly moving.

If you get a chance, see it. You won’t be disappointed.

Killer Rainbow

Friday night, I was walking after it had just stopped raining in Norfolk. The air was fresh and clear, and the sun had nearly set. Suddenly a wonderful, full-arc rainbow appeared in the eastern sky. I stopped and stood on the sidewalk, admiring it for several minutes.

Then BAM! A single bolt of lightning split the sky. A car was coming out of the parking lot where I was, and a lady inside rolled down her window and gestured for me to come over. She warned me not to get struck by lightning while looking at the rainbow. I felt like shaking my head in disbelief… One (and only one!) lightning flash, in a city of hundreds of thousands, surrounded by taller buildings all around—really, my chances were pretty good! I also felt a touch of sadness that so many people are so needlessly frightened by things. We all could do with more rainbow-gazing and less worrying about lightning. But I was also touched that she cared enough to pass a friendly warning on to me, a complete stranger.

So I smiled and nodded, and turned back to the fading rainbow as the car drove off. And as the sun set and the rainbow dissolved, I thought, if you’ve got to go, there are far worse ways than by watching a rainbow.

The Skin of God

On Monday night, I took a walk. Or, more accurately, I thought I was going to take a walk, but it was more like the walk took me. As soon as I stepped out of my apartment, I was almost overwhelmed by the beauty of—everything.

Fireflies—whether in the distance or up close, were like meteors blazing in my heart. I was filled with wonder at the blossoms on the trees, the beauty of the lights shining in houses, the ambient light of the night itself. And I was able to just shut my mind up pretty much, and just BE there.

I found myself led to a playground, and I climbed on top of the monkeybars and sat and meditated… it was one of my best sits in ages. MyZen teacher» has been instructing me in shikantaza—”just sitting” meditation, which I’ve always found very difficult. It wasn’t difficult Monday night, though! Sure, thoughts came and went, but I just stopped caring, and melted into sacred Presence. No strain or stress of “trying” to meditate. And peace just opened up.

It seemed to me not just possible, but screamingly obvious that the world is just the skin of God, like a movie screen holding back just enough divine light to show us the entertaining/painful images, sensations, thoughts we call life. It was obvious to me that there is no true separation, but there is One only.

During one summer in the late 80s, I had experiences like this rather frequently. (My poem Across a World is about a night like that.) I wonder what keeps us from seeing it, experiencing it more often. (And I suspect that a great many people don’t have these insights at all.)

I’d like to hear from you. Send me your comments about your experiences, or your thoughts about this.

It’s very humbling for me

It’s very humbling for me when I come to understand something more deeply which I had
thought I already understood well, realizing that I actually had no inkling. A great problem that I’ve had in the spiritual life is looking for “the secret,” or “the answer.” I suspect that many others, have this problem, too, especially intellectuals.

I just realized that in spite of all my spiritual study and practice, including the “no-mind” of Zen, and the mental quietness of meditation, my mind was insisting on figuring out the answer to “no-mind,” and trying to think of how to stop thinking! What a waste! In retrospect, it seems so ironic that even when I thought I understood, I never did understand the simple stuff that all the teachers say, “take no thought for tomorrow…” and “there is nothing to understand.”

Suddenly it hit me. Just as Jesus said, this is the “easy yoke”. Spiritual awakening is not a strenuous realization of any concept, doctrine, belief, state, or anything at all to understand or hold on to. It’s no more useful to understand God (as if it were possible) than to understand air, and it’s just as useless to try to “hold on.”

Just breathe, and you are blessed!

The Bourne Identity

poster

It’s certainly not a perfect adaptation of Robert Ludlum’s popular thriller, but director Doug Liman’s production of The Bourne Identity (with Matt Damon and Franka Potente) remains a decent yarn about a character who doesn’t know who he is. (It fails as a thriller, though, because the audience is always way ahead of the protagonist.) Yet it’s a great metaphor for a situation that applies to all of us.

Amnesia as the simple loss of personal identity is rare, but it remains a perennial subject in novels, film and television. Why? I suspect its universal appeal is because loss of identity is a universal phenomenon. After all, when you were born, you had no “identity.” You came from somewhere, but where? You were someone, but who? This was the amnesia with which we all came into the world.

Jason Bourne is a man in trouble. He is pulled out of the ocean by a fishing trawler, and treated for two bullet wounds in the back. Obviously someone wanted him dead, but who? He has no idea who his would-be killer is, and his problems are much more immediate—he can’t remember his own name, or anything about who he is. He begins investigating himself from external clues, and finds he owns a safe-deposit box full of wads of cash in different currencies, along with numerous passports, each with a different identity.

But within hours, you met your parents. Like the passports in Bourne’s safe-deposit box, they gave you a name, and a start in the world. As you continued to grow up with your family, they gave you your story, and that, they told you, was your identity. It told you what was right and wrong, which country was yours, and what beliefs were yours, and if you were “good” or “bad” as well.

Jason soon learns that he’s still in a fight for his life. He endeavors to find his real identity—not just a name, to stop the madness he’s trapped in. He learns that he is fluent in many languages, and has shocking skill as a deadly fighter. He finds a woman who comes to his aid, and depends on her to help him to stay alive, and piece the clues together.

Just receiving a name and a story from our family wasn’t satisfactory to most of us anymore than it was to Jason. After childhood, the time came when many of us refused to accept our identity from our parents. We tried for a while to find out who we were by ourselves and with our friends. We looked at our skills and activities, likes and dislikes, friends and enemies, and found some labels that seemed to fit for a while: jock, brain, stud, babe, bitch, fighter, wimp, winner, stoner.

But looking at his skills, actions, and tastes doesn’t give Jason his identity. He is still unable to determine why people everywhere are trying to kill him. However, in reading a newspaper article, he learns the vital truths about his past: he’s a CIA assassin, a professional killer. And the people who want him dead are none other than his former colleagues. (BTW, the audience has known this since almost the beginning, so this is not a spoiler!)

Like Jason, we look to our past story and our present conditions to know who we are. You were hired by the company five years ago, so you’re a worker for Acme Widgets. You have three kids, so you’re a mother or father. You love your spouse, so you’re a good husband or wife. You love your country, so you’re a patriot. You believe in God, so you’re a Christian or Muslim or something else.

I don't want to do this anymore!

There is absolutely nothing wrong with these roles. But are our roles and life-situations truly us ? Who are we when companies lay off employees, when families split, and when loved ones die? What remains? Who are we, independent of our circumstances?

Jason gets a glimpse of his true nature when he stops looking to his past and his role. In one wonderful moment in the film, he looks into his heart and says, “I don’t want to do this anymore.”

Spiritual teachers tell us that we need to stop taking our identities from others and find our “true nature.” Nothing external to us can be our true nature. How could it be? Jesus asked, “what would it profit someone to gain the whole world and lose their true self (soul)?” Zen masters ask their students “what was your original face, before your parents were born?” What were you before you were born? What will you be after you die? What is constant about you? If there is anything unchanging, it must be here, right now. Finding and living from your true nature—that constant, sacred core of your being—is the ultimate self-knowledge.

We come from that which was never born. Ours is “The Unborn Identity.” Around the world, we call our true source by many names—God, Father, Brahman, Nirvana, and others. But understanding it mentally is no more helpful than reading it as a name on a passport. For this task, don’t accept the quick labels and lengthy descriptions of your mind. Look within your heart. Ask “Who am I?” Keep asking until you know, and know from the Ground of your Being.

images © 2002 Universal Pictures